What defines a stress injury?

A stress injury is characterized by severe distress that significantly affects both mental and physical functions. This type of injury goes beyond temporary or mild disruptions and manifests in more profound ways, impacting an individual’s ability to cope with stressors effectively. It can lead to symptoms such as anxiety, depression, or physical health problems, requiring appropriate intervention and support.

The other options mention lesser degrees of distress or reactions that can be considered normal responses to stress. However, they do not encompass the level of severity associated with a stress injury, which emphasizes the importance of recognizing and addressing these profound effects on overall well-being.